German-born and UK-based Dr. Mandy Leonhardt may have a youthful face and a calm demeanor, but she is tired of putting up with bullsh*t. She inspires other women to take proper care of themselves via her integrative and holistic menopause clinic Hormone Equilibrium, hosting England's first Menopause Cafe, and by simply saying no to things she doesn't want to do. (Saying "no"... what a revelation!) In our delightful chat with Mandy we discuss habit stacking, people-pleasing, and all different kinds of buckets.
We know what you're thinking. Buckets???
Just listen, Kittens. All will be explained.
Mandy's Medical Practice: Hormone Equilibrium
The Menopause Murders
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