Circling the Drain

Stop Shoulding All Over Yourself

August 31, 2022 Ellie Dvorkin Dunn & Julia Granacki Season 2 Episode 31
Circling the Drain
Stop Shoulding All Over Yourself
Show Notes

Liz Applegate is a life coach and fellow podcaster, whose show "Midlife Schmidlife" was born when she googled the term "midlife" and what came back was "the wrong side of 40". After talking to Liz, we believe she is on the right side of just about everything. Listen as we discuss the concept of "shoulding", undiagnosed postpartum depression, and whether 50-somethings should exclusively be wearing caftans. Emotions run the gamut as Ellie wants to be Liz's new bestie, and Julia gets extra feisty as she invents "Smelly Pirate Whore Island" and then unpacks the new 2022 North American Menopause Society's position on Hormone Replacement Therapy and whether or not it causes breast cancer. Short answer: it doesn't!

WHERE TO FIND LIZ
Liz Applegate Website
Midlife Schmidlife Podcast
Liz's Insta
Liz's facebook
Liz's twitter

SPECIAL OFFER
As a certified professional coach, Liz helps women over the age of 40 get out of their own way, move past self-doubt and start living with a new sense of purpose. She is offering her signature Kick- Ass (mid)Life Jumpstart program to Circling the Drain listeners at a special price. Use the code CTD2022 to save $20!

MORE FROM THE EPISODE
NAMS 2022 Statement
Celeste Barber Instagram

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